It will take place in Bingley between 9:30am and 5:30pm March 22nd 2014
A brand new course which will make my one to one style work avaiable to all. I will take you through the same six steps that I now use with clients in the office.
The benefit you only pay £25 for the day and there will be an exclusive group of only
The six steps are
· Foundation - the structure that is common to all anxieties and stress and how our brains work.
· Emotions – changing mental states and the Relaxation Response and Mindfulness
· Self Esteem – Self Confidence - Self talk - how we think about ourselves shapes our lives – simple steps to change.
· Release negative links to the past and move forward.
· Planning a new future using the new skills.
· Creating powerful visualisations to help put the new future in place.
E-mail me for more details at firstname.lastname@example.org
Or call 01535 692207.
What are you waiting for?